Your hair questions answered - by the experts

Always wanted to know what happens if you pluck a grey hair out? What about if washing hair in beer is a good idea? We answer some of the most common hair care questions….

Q: Can apple cider vinegar make hair shinier?

In a word, yes! Try working about 5ml of apple cider vinegar into your hair and leave for roughly five minutes before rinsing with cold water. This leaves your hair shiny and less frizzy because the apple vinegar lowers the PH scale on your scalp, redressing the balance. It also closes and smoothes the hair cuticles to retain nutrients and moisture. Note: if you have dry hair, don’t do this too often, but if you have oily hair, do it frequently to help with build up.

Q: If you pluck a grey hair, will 10 grow back in its place?

You’ll be pleased to know that this is a complete myth and your grey hair will not grow back. If a single strand annoys you, just cut it as near to the root as possible as plucking it will only cause stress to the follicle, and if it gets infected you could cause hair loss in that area which is the last thing you want!

Q: Does washing your hair in beer help make it healthy?

There is no clinical evidence that this is true, but some say that Guinness, because of all the B vitamins and antioxidants it contains, can add shine to hair.

Q: Will brushing 100 times a day keep hair healthy?

No, brushing your hair that many times a day will actually do some damage through all the friction, especially if you have fine, brittle hair or if you do it when it’s wet. However, a few gentle brush strokes daily with a natural bristle brush on dry hair can stimulate scalp circulation, and help to distribute natural oils from roots to tips.

How to grow hair faster

Want to know how to grow hair faster? We reveal the top super foods to eat today for healthy hair growth…

How quickly your hair grows is dependent on a lot of things, and keeping it hydrated with good quality products can certainly help.

Similar to your skin, hair requires a lot of love to promote growth and shine - and your diet can actually have some serious impact. While genetics plays a big role in hair loss, a poor diet can also contribute.

Here are three super foods you can eat today to help your hair grow faster:

Eggs

As hair is made of protein, it only makes sense that upping your intake of this essential macronutrient can improve its health. Start with eggs, which are filled with B vitamins, encouraging hair growth and reducing hair fall and damage.

Berries

Fun of vitamin C, berries are packed with antioxidants that protect the hair follicle against damage. Vitamin-rich berries also boost hair growth.

Avocado

Studies have shown that the minerals contained in avocados help seal the hair cuticle cells. The combined potassium and magnesium present in this tasty fruit also helps to give a smooth and shiny appearance to hair.