How often should I wash my hair? The experts wade in

How often should you wash your hair? It’s a question we get asked a lot at the salon, and the answer depends on a few different things.

What happens if I wash my hair too much?

If you wash your hair too much, you can remove the sebum (the natural oil your scalp produces). This is vital to healthy, shiny hair. But don’t be scared of oily hair, because despite what shampoo brands want you to believe, washing your hair a lot can turn your good hair day into a bad day.

Most people don’t need to wash their hair every day or even every other one, and how often you do it depends on quite a few factors. The simplest answer is that you should wash it once it’s oily and feels unclean to the touch.

What other factors influence how often you should wash your hair?

Sebum (hair’s natural oil)

Oil is probably the biggest culprit behind what most people consider dirty hair, and it can leave hair limp and clumpy. How much oil you produce will depend on your age, genetics, sex and environment. Children and older adults don’t produce as much sebum as teenagers or 20-30 year olds.

Hair type

Straight and thin hair will need to be washed more often than thick or curly hair. This is because straight hair is easily coated by sebum, so it’ll look greasy faster. Thick, wavy or curly hair tends to be dry because the oil doesn’t coat the strands as easily. Sebum is actually a crucial part of well-defined curls, because curly hair needs more moisture to stay soft and prevent frizzing.

Sweat

As you might expect, a sweaty workout does your hair no favours. How much you sweat is a big factor in how often you ought to wash, or at least rinse, your hair. Sweat can spread sebum and make your hair look and feel dirty. It can also cause your hair to smell.

Four simple tricks to have a good hair day all the time

How do I make my hair look good all the time? If you want a good hair day every day, these are the three things you need to do.

Want to know how to make your hair look good all the time? These are some of our salon-approved tricks for glossy, healthy hair every day. Which one is your favourite?

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Tip 1: Use a hydrating shampoo twice a week

Tip 2: Invest in a hair oil

Tip 3: Pick the right product for your hair type

Tip 4: Avoid over-styling your hair

For healthy hair this autumn you need to do these four things

Now the weather is getting cooler, our hair takes a hit. But there are a few things you can do to help protect your hair this autumn. Here they are:

Hydrate, hydrate, hydrate!

Deep condition your hair with a mask or leave-on conditioner once or twice a week in autumn. Just 10 minutes a few times a week is all you need to keep hair healthy.

Avoid tight ponytails

It’s cooler to wear your hair up in the summer but this can cause breakages and scalp stress some come the autumn consider wearing your hair down more often. Avoid tight ponytails so that it puts less pressure on the hair follicles.

Protect yourself

Heated styling tools can cause all sorts of damage, especially during the colder months. Add a few protectant products like spray, serum, mousse, or cream to your winter beauty arsenal.

Go for the chop

Regular haircuts promote growth and keeps hair healthy. The longer your hair, the more susceptible you are to breakage so give us a call to book your next appointment.