What are the best shampoos for hair growth?
Want your hair to grow faster and look healthier?
Here’s the thing…
What you eat, your genetics, how stressed you are and your age can all contribute to thinning and breakage. You may not know this, but hair growth is a cycle and there are lots of things that can disrupt this, from hormonal shifts, medicine, illnesses and disease. Anything big going on - like pregnancy, menopause and even losing weight - can also interfere with hair growth. And constant chemical treatments, hot styling tools and even harsh brushing can reduce or damage the hair.
So what’s the answer? Shampoos that nourish the scalp and strengthen the hair of course! They not only make it less brittle and healthier, they can reduce oil build-up, which in turn encourages hair growth (by reducing breakage).
To really speed up your hair growth, supplement your shampoo with a diet rich in protein (found in lean meats, leafy greens, nuts, beans, and fish), fats (fish, nuts, flaxseeds and avocado can really help keep hair soft and silky), vitamin A (milk, eggs, and yoghurt to improve scalp health), and iron (try a supplement or eat more lentils, eggs, and spinach).
Here are some of our favourite shampoos that will give your locks a new lease of life…
Elvive Extraordinary Clay Rebalancing Shampoo
£2.99, Boots
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This wonder shampoo is a steal and even gives you change from a fiver! The clay-infused formula rids the scalp of excess build-up, which can slow down growth. The shampoo also purifies and rehydrates the hair.
OGX Thick & Full Biotin & Collagen Shampoo
£6.99, Boots
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Like the Elvive shampoo, this OGX product does a lot for such a bargain price. Its blend of powerful ProVitamin B7 Biotin infuses nutrients into every strand and the hydrolyzed wheat proteins help to strengthen making thicker, fuller, healthier looking hair. The biotin and collagen boost volume on fine hair and leaves hair shiny and glossy. Best of all, its ingredients brings brittle hair back to life with new growth. We also really love this shampoo because it is sulfate-free and less drying than many similar products. The keratin proteins and argan oil also strengthen the cuticle for stronger hair.
Nioxin Cleanser, System 1 Shampoo
£21.99, Amazon
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This is a winner for fine, thin hair. When you use it, it’ll make the scalp tingle a little, so you’ll know it’s working. It’s packed with vitamins, botanicals, SPF, and amino acids to help protect hair and promote healthy new growth.
Kérastase Discipline Bain Fluidealiste (250ml) and Fondant Fluidealiste (200ml)
£28.14, Lookfantastic.com
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This product duo leaves hair strong and full of vitality and shine. After you use it, your hair will be less frizzy for days. Full of amino acids and wheat protein derivatives, it makes hair stronger and smoother.
ArtNaturals Argan Oil Shampoo for Hair-Regrowth
£40.99, Amazon
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This all-natural option is a great pick for anyone who wants to reduce the impact of thinning hair and encourage new hair growth. This argan oil shampoo contains DHT blockers (DHT prevents nutrients from being absorbed by hair follicles, which causes them to shrink and eventually fall out. This special ingredient works to prevent damage of the hair and further hair loss.
Shiny hair secrets, from the experts
Everyday exposure to things like showers, pollution, and hair styling products can decrease your hair's health and make it look less shiny than you'd like.
The most important thing for shiny hair is that the hair cuticle is closed and smooth so it can reflect the light. Well-moisturised, healthy hair is naturally shinier—and applying hot hair oils is the fastest way to boost hydration levels and improve existing damage.
Here are three more ways to boost shine:
Blast your hair with cold water after washing: an icy cold rinse in the shower shuts all the cuticles down, making them lay flat so your strands will shine.
Try a leave in conditioner: a lightweight leave-in conditioner can help moisturise and smooth the hair cuticles.
Avoid harmful ingredients: check labels on shampoo, conditioner and styling products and avoid anything with paragons, which can strip the hair of moisture.
Three common hair problems and how to fix them
Want to know how to fix some of the most common hair problems? We’re here for you. Read on for our expert advice…
Problem: Oily Scalp
Solution: The best way to get rid of oily scalp and greasy hair is to improve your hair care regime. That means washing your hair with a paraben-free shampoo to clear your clogged pores and scalp. You could also try using a clarifying shampoo every so often, which can help reset the health of your hair. Diluted apple cider vinegar or tea tree oil also helps.
Problem: Dry scalp
Solution: Argan oil brings back moisture to your scalp and forms a protective layer against extreme heat. You also need to avoid using any heat-based hair styling products while suffering from a dry scalp.
Problem: Frizzy hair
Solution: Washing your hair less often and avoiding hot water can help with the frizz. Applying Argan oil can also add moisture to hair and protect it from excess heat.
Five ways to spring clean your haircare routine
With the days getting longer and spring around the corner, it’s time to change up your haircare routine for the new season….
Show your scalp some love
Winter can play havoc with hair - woolly hats, cold temperatures and central heating can all damage the hair and scalp.
The secret to reviving a dry scalp? Hair oil before shampooing. Leave it in your half for half an our, or even better, overnight, to give it time to nourish the scalp follicles and restore the hair's natural shine.
Invest in B vits
Increased hair loss can be more common in spring, often because of vitamin deficiency. Counteract this by increasing your intake of B vitamins, zinc, copper, vitamin C and protein. However, if your hair loss is worrying, it’s worth looking into the cause, including hormonal imbalances, diet, stress etc.
Rinse hair with lukewarm water
If you already have a dry scalp or hair, avoid very hot water in the shower, especially for fine hair which is more delicate. Instead opt for lukewarm water for rinsing. Colder water means will cause the hair cuticle to lay flat, which leads to a shiny, glossy finish.
Use heatless drying techniques
If your hair has become dry and brittle over the winter months, give it a break from hair drying. Why? Heated styling compromises the cuticle and over drying leads to moisture loss in both the scalp and the strands. Take advantage of the weather as it gets warmer and allow your hair to air dry where possible.
Use heat protectant spray
Air drying not your thing? Use protection! Heat protection sprays create a barrier between the cuticle and the hot air, minimising any moisture loss and preventing breakage and split ends.
Leave-in conditioners to revive dry hair
Cold weather = dry, damaged hair. Here’s how to fix it.
Protect against the cold with these 6 leave-in conditioners...
How to handle hair loss
Hair loss? Don't panic...when you consider we lose up to 100 hairs a day, it’s no wonder we’re all after the secret to healthy hair.
With 50 per cent of women experiencing hair loss at some point in their lives, here's our top three tips to preserve and protect:
Feed your follicles
What you eat really does affect how healthy your hair is. The hair follicle lives in what is known as the ‘dermal layer’ of the scalp, which is supplied by a network of blood vessels that deliver nutrients to the cells.
So you need a healthy diet rich in proteins and vitamins in order for your hair to benefit. Protein like meat, eggs, cheese, tofu and nuts are particularly good for follicles because they help boost the hair-thickening fibre, keratin.
Eat foods rich in Vitamin D - like tuna,mackerel and salmon - to keep the hair growth cycle ticking over. Iron, found in red meat and spinach, helps carry oxygen to the hair and zinc, found in baked beans and almonds, encourages the production of protein.
Give yourself a head massage
Massages aren’t just good for the body and soul - a head massage is a simple and quick way to boost the blood flow to your hair bulbs, spurring them into action.
You don’t even need to go to a fancy salon. Just use your fingertips to push and press products into your scalp. Apply some castor or sesame oil, which is full of fatty acids and proteins to promote growth, into your hair before massaging. A recent study revealed that scalp massage increased hair thickness!
Blame the seasons and fake it
Eating well, not feeling stressed and have no history of hereditary hair loss but you’re still filling the shower plughole daily? Research has found that hair tends to shed most in late summer and early autumn, which could be down to evolution.
Less hair loss in summer means we are protecting the scalp against harmful UV rays with our luscious locks, but as they die down in autumn the hairs will often fall out. So what’s the answer? Fake it by investing in some of these scalp-stimulating and follicle-fattening products….
Actress Jennifer Garner's on the go beauty regime
In between washes? Try our pick of the best dry shampoos
Three home hair styling hacks from our hairstylists
Want some quick ideas for how to style your hair from home? Here are three easy tricks our hair stylists recommend…
Level up your ponytail
This ponytail trick is the fastest way to make your updo look professional. After you’ve secured your ponytail, grab a small bit of hair from the pony and wrap it around the base of your ponytail to cover the hairband.
Coat the very end of the section with hairspray, and smooth it against the base to seamlessly secure it.
Make your own sea salt spray
If you love the tousled beach look, and are already a fan of sea salt spray, did you know you can make it at home?
Simply mix together 500ml of sparkling water and a teaspoon of sea salt in a spray bottle. While your hair is damp, spritz the mixture onto the ends of your hair, and use your fingers to scrunch them up.
Use your straighteners as a curler
Learning how to curl your hair with your straighteners is great especially when you’re going away and don’t want to take loads of different styling tools with you.
First, grab a small section of hair. Then, hold your straighteners vertically with the open end pointed upward. As you clamp the hair, begin rotating it away from your face. Don’t slow down or stop - the key to getting consistent curls is to keep the movement fluid.
As you keep rotating the straighteners away from your face, allow your hair to slowly slide through the clamp until you reach the end. For looser waves, lower the heat on your straighteners and brush them out after you’ve finished curling.