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8 things women with long hair NEVER do (and why you shouldn't, either)
Trying to grow your hair or simply maintain your already luscious locks? Read on...
1. Never use harsh shampoos
Shampoos that strip the scalp of its natural oils are a complete no-no! You need to understand that the longer the hair, the drier the ends.
You need to cleanse the dirt but you can't strip your hair of its nutrients. Opt for a super mild shampoo and conditioner and see the difference.
2. Never skip haircare regimes
The longer your hair, the more it gets damaged by the heat, styling and sun damage. So make sure you take some time out once a week to do a hair mask or give yourself an oil massage. Take yourself out to get a hair spa treatment with us once a month, too.
3. Never ill-treat wet hair
Seriously, never ever start using the blow dryer on dripping wet hair! Make sure you towel dry hair thoroughly and let it semi air dry before you apply heat. Also, do yourself a favour and get a microfibre towel, which is gentler on the hair. Don't forget to add moisture with hair serum and heat protectant.
4. Never backcomb your hair for volume
Teasing is the worst thing that you could do to your long hair. Your hair is already stressed by the weight. Instead, invest in a great texturising spray and scrunch your hair for volume.
5. Never douse your hair in chemicals
Steer clear of alcohol-laden hair sprays and products with parabens, especially when those products need to be applied to your ends. Remember, the longer your hair the more nourishment your ends need!
6. Never cancel your trim appointments
You know how we keep recommending that you get regular trims? Well, we're not just saying it for fun - it's vital to do so when you have long hair to keep it healthy and strong.
7. Never tie your hair up the same way
This is a two-fold misdemeanour: give your hair a break, switch up the position of your ponytail/bun, let your hair down or braid it. Make sure your hair is not tied too tight and you don't use a hair elastic that causes breakage.
8. Never use plastic hair brushes
Use a ceramic or wooden bristle brush. It is less harsh on your scalp and also makes sure the natural oils get evenly distributed through the hair.
This is an edited version of beauty journalist Kannagi Desai's article on the Popxo website. Read the original version here.
Heatwave hair care in three easy steps
Hydrate, hydrate, hydrate
Shampooing with a formula that’s too harsh for your dry hair, or washing too often can strip away your hair’s natural oils. On the other hand, you really can’t use too much conditioner — it’s dry hair’s best friend! So choose a shampoo that’s designed for dry hair like Elvive Extraordinary Oil Dry Hair Shampoo. These are usually creamy rather than clear, and they may contain ingredients like aloe vera or apricot kernel oil that help dry hair retain moisture. Then opt for a leave-in conditioner (we like Aussie Miracle Recharge Moisture Infuser Leave-in Conditioner) or Matrix Biology Keratindose Renewal Spray, available to buy now in the salon, to really hydrate the hair.
Heat-busting hair
Up-dos are the best option in the heat, keeping your neckline fresh and cool. Channel Kim Kardashian and brush your hair into a low ponytail for a modern look, or roll into a messy bun like Meghan Markle for a timeless classic. Use a light serum to smooth flyaway hairs.
Fight the frizz
If high humidity levels are playing havoc with your hair, keep a vial of oil like this L'Oreal one in your handbag for an instant de-frizz solution. Another tip is to give your hair a cold rinse post-shampoo - it'll not only keep you cool but also shut off the hair cuticle to prevent hot-weather frizz.
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Good style isn't just limited to women. This great video from our sister salon Pankhurst London shows you everything you need to know about maintaining your beard.
3 quick ways to beat hair loss
Feed your follicles
What you eat really does affect how healthy your hair is. The hair follicle lives in what is known as the ‘dermal layer’ of the scalp, which is supplied by a network of blood vessels that deliver nutrients to the cells. So you need a healthy diet rich in proteins and vitamins in order for your hair to benefit. Protein like meat, eggs, cheese, tofu and nuts is particularly good for follicles because it helps boost the hair-thickening fibre, keratin. Eat foods rich in Vitamin D - like tuna,mackerel and salmon - to keep the hair growth cycle ticking over. Iron, found in red meat and spinach, helps carry oxygen to the hair and zinc, found in baked beans and almonds, encourages the production of protein.
Give yourself a head massage
Massages aren’t just good for the body and soul - a head massage is a simple and quick way to boost the blood flow to your hair bulbs, spurring them into action. You don’t even need to go to a fancy salon. Just use your fingertips to push and press products into your scalp, or invest in a tool like Briogeo’s Scalp Revival Stimulating Therapy Massager, £13.50. Apply some castor or sesame oil, which is full of fatty acids and proteins to promote growth, into your hair before massaging. A recent study revealed that scalp massage increased hair thickness!
Blame the seasons and fake it
Eating well, not feeling stressed and have no history of hereditary hair loss but you’re still filling the shower plughole daily? Research has found that hair tends to shed most in late summer and early autumn, which could be down to evolution. Less hair loss in summer means we are protecting the scalp against harmful UV rays with our luscious locks, but as they die down in autumn the hairs will often fall out. So what’s the answer? Fake it by investing in some of these scalp-stimulating and follicle-fattening products….
L'Oreal Paris Hair Expertise Total Repair 5 Serum
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